त्वचा का कालापन दूर करने के घरेलू उपाय

July 16, 2017 Geetanjali चमकदार त्वचा पाने के टिप्स 1

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अकसर गरदन, टखने, घुटने और कोहनियों का कालापन आसानी से नहीं जाता है । कुछ क्लींजर, ब्लीच, स्क्रब और पैक का नियमित इस्तेमाल करके इस समस्या को दूर किया जा सकता है ।

त्वचा की सफाई

1. दूध व नीबू का रस मिलाएं और साफ त्वचा पर लगा कर 2 मिनट तक रखें | फिर रुई के फाहे को गीला करके निचोड़ें और उससे हल्के हाथ से मलते हुए त्वचा को साफ करें |

2. नीबू के रस को दही में मिला कर त्वचा पर लगाएं और हल्का सूखने पर रुई के फाहे को गीला करके निचोड़े । त्वचा पर हल्के हाथ से मलते हुए पोंछ लें ।

दोरंगी त्वचा

खीरे का रस हर तरह की त्वचा के लिए फायदेमंद है । खीरे के स्लाइस को गुलाबजल में डुबो कर फ्रिज में रख कर ठंडा कर लें फिर साफ चेहरे पर रखें । आंखों पर भी रख सकती हैं, इनके नीचे के काले घेरे भी दूर होंगे । त्वचा ऑइली है, तो खीरे के स्लाइस पर 2 बूंदें नीबू के रस की भी डाल सकती हैं ।

गोरी रंगत के लिए स्क्रब

1. 1 छोटा चम्मच बादाम का पेस्ट, 1 छोटा चम्मच मलाई, 1 छोटा चम्मच सूरजमुखी का तेल, 1 छोटा चम्मच गुलाबजल, 1/4 कप मसूर की दाल का पेस्ट, सभी को मिला कर पेस्ट बनाएं । इसे चेहरे पर लगाएं और 5 मिनट के बाद हल्के हाथ से धो लें । सूरजमुखी के तेल की जगह आप असेंशियल ऑइल की कुछ बूंदें भी मिला सकती हैं ।

2. 5-6 बादाम का पेस्ट, 1/2 कप क्रीम, 2 बड़े चम्मच तिल का तेल और 1 छोटा चम्मच सूखे संतरे के छिलके का पाउडर लें । इसका पेस्ट बनाएं और चेहरे पर लगाने के बाद 15 मिनट बाद धो लें ।

3. 1 कप जौ का आटा, 1 कप दही और खीरे का रस सभी सामग्री को मिला कर पेस्ट बना कर 10 मिनट तक लगाएं । स्क्रब करके धो लें ।

गरदन, कोहनी और टखने की त्वचा

1. तुलसी त्वचा को स्वस्थ और चमकीला रखने में कारगर है । तुलसी का पेस्ट बेसन और दही में मिला कर साफ त्वचा पर लगाएं और 20 मिनट के बाद धो लें । ऐसा हफ्ते में 2 बार भी करें, तो कोहनियां साफ हो जाएंगी ।

2. संतरे के छिलकों के बारीक पाउडर में थोड़ा शहद व मलाई मिला कर हफ्ते में 2 बार इसका प्रयोग करें । कुछ ही दिनों में त्वचा पर इसके नतीजे नजर आएंगे ।

3. मलाई में 1 चम्मच सेब या मूली का रस मिला कर लगाएं । त्वचा की झांइयां व सांवलापन ठीक हो जाता है ।

4. मुलतानी मिट्टी, जौ का आटा, संतरे का पाउडर व मलाई का मिश्रण गरदन और घुटनों की त्वचा के रंग को निखारता है ।

5. संतरे के रस में भिगोयी हुई चने की दाल को दूध में पीस कर उबटन लगाने से रंग में निखार आता है ।

6. 1 बड़ा चम्मच बेसन व 3 बड़े दूध को मिला कर पेस्ट बना लें । इस पेस्ट को रोज लगाने से कालापन दूर होता है ।

7. 1/2 कप सूजी, 2 बड़े चम्मच दही, 1 छोटा चम्मच शहद, 1 बड़ा चम्मच पपीते के पल्प मिलाएं । इसमें मौजूद विटामिन बी कोशिकाओं को पुनर्जीवित करता है । त्वचा की रंगत निखरती है |

8. अंडे की सफेदी और शहद मिला कर त्वचा पर लगाएं ।

9. केला और पपीता मैश करके त्वचा पर लगाएं ।

नेचुरल ब्लीच

1. नीबू व शहद बराबर मात्रा में मिलाएं और त्वचा पर लगाएं । बीस मिनट के बाद चेहरा धो लें ।

2. पिसी मसूर दाल को संतरे या नीबू के रस में भिगो कर रखें और साफ चेहरे पर लगाएं । हल्का सूखने पर धो लें । यह तैलीय त्वचा के लिए अच्छा नेचुरल ब्लीच पैक है ।

3. इमली का पल्प मिलीजुली त्वचा के लिए नेचुरल ब्लीच है । इसे आप टमाटर के पल्प के साथ मिला कर लगाएं । इसे भी 15 मिनट तक त्वचा पर लगा कर रखें और फिर ठंडे पानी से चेहरा धो लें । संवेदनशील त्वचा की युवतियां इस ब्लीच का प्रयोग ना करें ।

4. उड़द दाल और चावल को भिगो कर खमीर उठाएं । इसमें दही और शहद मिलाएं । इस मिश्रण को कोहनी, घुटनों, पीठ व गरदन पर लगा कर स्क्रब करें | कालापन दूर होगा |

Top 10 Tips for Healthy Winter Skin

Top 10 Tips for Healthy Winter Skin

                               

Cold, dry air can leave skin itchy, red, and irritated. Combat dry winter skin with these tips for retaining your skin's natural moisture.

Dry winter air can wreak havoc on your skin — leaving it dry, itchy, and irritated; but there are many simple ways to combat dry skin causes and help keep your skin feeling moist and supple all winter long. Here are 10 ways to get started.

Top 10 Tips for Healthy Winter Skin

1. Invest in a humidifier. Using a humidifier in your home or office will add moisture to dry winter air and help keep your skin hydrated. Run a humidifier in the rooms you spend the most time in, including your bedroom.

2. Lower the thermostat. When it's chilly outside, what's the first thing you want to do? Crank up the heat! But central heat can make the air in your house even drier. Try setting the thermostat at a cool, yet comfortable setting — 68°F to 72°F — to maintain healthy skin.

3. Skip hot showers. Although it may be tempting to warm up with a long, steamy shower, hot water dries out your skin by stripping it of its natural oils. Instead, take a 5- to 10-minute lukewarm shower (or bath). You should also avoid using excessively hot water when washing your hands — if the water causes your skin to turn red, it’s too hot.

4. Choose cleanser wisely. The wrong soap can worsen itchy, dry skin. For instance, steer clear of regular bar soaps, since they tend to contain irritating ingredients and fragrances. Instead, start washing with a fragrance-free, moisturizing cleanser or gel. You can also prevent winter skin problems by using less soap, so limit your lathering to necessary areas, such as your hands, armpits, genitals, and feet.

5. Modify your facial skin care regimen for the season. During the winter months, choose cream-based cleansers, and apply toners and astringents sparingly, if at all. Many astringents contain alcohol, which can further dry your skin. Look for products that contain little or no alcohol — unless your skin is excessively oily. At night, use a richer moisturizer on your face.


6. Moisturize frequently. Maintain healthy skin by moisturizing after washing up. "Blot skin dry and apply a thick moisturizer within a few minutes after bathing to seal the water into the skin," says Linda Stein Gold, MD, director of dermatology clinical research and division head of dermatology at Henry Ford Hospital, West Bloomfield, MI. "It's best to use a cream or ointment in the winter. Lotions are better in warmer, humid climates. And don't forget your hands,” says Dr. Stein Gold. "Constant washing will cause the hands to take a beating. Apply hand cream after each washing, and wear waterproof gloves when washing dishes or cleaning around the house."

7. Apply sunscreen — even in winter. It is still important to protect your skin from harmful UV rays on cold, dreary days in winter. Before going outside, apply a moisturizing, broad-spectrum sunscreen with an SPF of 15 or higher to all exposed areas of your body.

Related: Sunblock Guide

8. Wear appropriate clothing. Many cold-weather fabrics can aggravate dry winter skin. "Keep wool and rough clothing from directly touching your skin," says Stein Gold. "This can cause dry skin to get irritated and itchy." Wear soft, breathable materials against your skin, and then pull on a warmer sweater. Protect your hands from cold winter air with gloves or mittens. Remember to choose a pair that won’t irritate your skin. If you prefer wool gloves, put cotton or silk glove liners on first.

9. Eat right and stay hydrated. "Sometimes when skin is very dry, it can be helped by foods or supplements that contain omega-3 or omega-6 fatty acids, such as fish oil and flaxseed oil," says Barbara R. Reed, MD, clinical professor of dermatology at the University of Colorado Health Sciences Center in Denver, CO, and in private practice at Denver Skin Clinic. "For the most part, however, it is important to help the skin moisturize from the outside."

10. Change out of wet clothes quickly. Wearing wet clothes and shoes can further irritate your skin and cause itchiness. Be sure to remove wet gloves, socks, and pants as soon as possible.

If you still experience dryness, discomfort, and irritation after trying these healthy skin tips, Stein Gold suggests using an over-the-counter, 1-percent hydrocortisone cream. "If you don't see improvement in a few days, talk with your doctor," Stein Gold says. You may need a prescription-strength moisturizer to overcome winter's drying effects on your skin.

Beauty Tips for Men's Face and hair

Beauty Tips for Men's Face

Think beauty is only important for women? Not in today’s world where more and more men are discovering the benefits of maintaining a healthy and attractive look.

If you’re a man who is in need of some quality beauty tips, we have more than enough advice to offer throughout this guide of 101 beauty tips and tricks for men’s face, hair, hands, feet, body and more. Continue reading to enjoy them all

1. There is something mysteriously intriguing about a man with a five o’clock shadow, but for some men, it’s more like a five o’clock disaster. If your hair grows back in a weird way or is different colors, try to maintain your facial hair by keeping a clean-shaven face.
2. Don’t be afraid to use concealer to hide any imperfections on your face – it’s not like you’re using lipstick, eye shadow, or blush. Everyone gets pimples, and everyone wants to hide them.
3. Start using moisturizer every day to maintain healthy skin. Men and woman both get wrinkles, so there is no reason not to take care of aging skin.
4. Start using facial cleansers for your face instead of using the soap you use on the rest of your body. You’ll have healthier skin as well as fewer breakouts.
5. Having bags under your eyes is a sign of not getting enough rest, so get a full 8 hours of sleep to look fresh and bright in the morning.
6. If you still have those irritating bags under your eyes, dab a little Preparation H under them. It works like magic!
7. When you’re going to be exposed to the sun, wear sunglasses. Sunglasses prevent you from squinting, and potentially causing more wrinkles on your face.
8. If you’re bold, you can wear a subtle oil-free foundation or translucent powder to keep the oil off of your face.
9. When you are shaving your face, use a razor with a moisturizing strip so that you are less likely to have irritated skin when finished.
10. While you want to keep the hair on your head growing, it’s preferable to keep hair from growing out of your nose. Use a specialized trimmer to keep your nose hair at bay.
11. Your eyebrows are two separate patches of hair, and you should keep them apart by tweezing regularly. Just remember, unibrows are only attractive on dogs.
12. Trim your eyebrows if they are big and bushy. Sometimes all you need to do is use a small pair of scissors to trim them down a little.
13. While blackheads might be harder to notice than acne, they’re still noticeable close-up. So use nose strips to rid yourself of unsightly blackheads.
14. Since you’re already using the trimmer, you might as well trim your ear hair in the process.
15. The old saying, “Never stick anything bigger than your elbow in your ear,” is completely wrong! Clean the wax out of your ears with a q-tip every few days.
16. Eye cream moisturizers are great for reducing fine lines and wrinkles around the eyes. When applying eye cream, make sure to use your ring finger because it’s the weakest, and too much pressure causes more wrinkles.
17. Get the blue eyes you’ve always wanted with colored contact lenses. Contacts have become some of the best accessories to this day, so don’t be ashamed to use them!
18. Eye liner is becoming very popular in the male community, and it’s not considered gay anymore! Just a little liner can make your eyes pop.
19. Using toner is a good way to rejuvenate your skin, and keep it oil-free. It comes in spray form, so all you need to do is spray a little on your clean face.
20. If clean-shaven isn’t your look, at least maintain your beard or goatee. Before trimming it, use conditioner to soften the hair, dry it off, then begin trimming.
21. After shaving, sometimes you’ll develop razor irritation – a.k.a. ingrown hair – that looks like acne. Obviously you want to prevent ingrown hairs, so be sure to shave with the hair instead of against it.
22. In addition to shaving with your hair, you should also avoid using dull blades and take it slow when shaving so to prevent irritation or bleeding.
23. Staying on the subject of sensitive skin, avoid products with lots of alcohol because they can cause even more irritation than not shaving correctly.
24. In your haste to rush through shaving, sometimes you might miss a spot or two and not even notice it. Always do a thorough check after shaving, and/or keep a razor in the car to pick up missed spots.
25. If you notice a few pimples starting to present themselves on your face, grab some toothpaste and dab a little on top of the new pimple to dry it out. Don’t forget to wash it off before you leave the house though!
26. Skin care treatments are not exclusive to females, and with the growing innovation and ease-of-use of current facial treatments, the number of men using them grows daily. Now photo facial machines, like LED machines are finding their way into the homes of more and more men.

27. Men's Hair Care Tips

    34. Next time you’re in the barber’s chair, ask for a hot oil treatment. Your hair will be shiny and pleasant to touch when you’re done!
    35. If your hair is starting to thin out on top and on the sides, use the appropriate products like Rogaine to maintain the hair that you do have.
    36. Sometimes hair re-growth products just don’t cut it, and you lose your hair anyways. When this happens, hair transplants are your best option for restoring hair.
    37. Few guys can pull off the shaggy, unkept hairstyle. Keeping this thought in mind, get your hair cut whenever it starts growing over your ears or turning into a mullet in the back.
    38. While using conditioner might seem like a good alternative when you’re out of shampoo, it will actually make your hair look even greasier than not washing. So don’t ever substitute conditioner for shampoo.
    39. Comb your hair! Even if you have short hair, it can look messy and unkept. Keep your hair from looking messy by running a comb through it after a shower.
    40. Sometimes your hair sticks up all over the place; to tame the strays, use a little hair spray and pat them back down.
    41. Choosing a shampoo that doesn’t leave a residue is essential. Shampoo residue clogs pores on the head, which can lead to scalp irritation or even acne.
    42. While you’re picking the perfect shampoo, look for a product that removes DHT (dyhydotestosterone). DHT causes hair to fall out by restricting blood flow to hair follicles, and will eventually leave you bald.
    43. Another important subject regarding shampoo is dandruff, or skin cells shedding on your scalp. If you’ve got a dandruff problem, you may have to switch to prescription strength shampoo.
    44. Despite what shampoo commercials suggest, never shampoo more than once a day. Shampoo strips your hair of essential oils, so over-shampooing can cause your hair to be dry and damaged.
    45. Even if you stick to shampooing once a day, it’s still a good idea to use conditioner. Conditioners moisturize, strengthen and repair your hair.
    46. If you happen to run out of shaving cream, you can always use some peanut butter to shave. Just remember to hold the jelly!
    47. If you’re completely bald on top, just shave your head. It will look classy, and ten times better than being bald with a few patches of hair does.
    48. Don’t be afraid to change your hair style. Most guys go and get the same hair cut year after year. Ask your stylist for a new and more current style to look fresh and interesting.
    49. If you have noticed your hair getting gray, use some hair dye to liven it up. A professional could easily do this for you if you’re afraid of messing something up.
    50. Even those who aren’t going gray can benefit from hair dye since it can provide a sexy, new look. Do some research on hair dyes by looking at reviews, and choose one that will give you the desired look.
    51. Keep those hair care products off of your hairline! Leaving gel or mouse on your skin can lead to pimples.

100% Top 10 Topical Medicinal Creams To Treat Your Pimples

Acne is the worst. You don’t know when a breakout is going to hit the surface, but it almost always happens right before you have an important social event coming up. The factors leading to this skin nuisance are many, and they may be both internal and external. Most of the time, oily skin seems to be the culprit. When excess sebum (the skin’s natural oil) is produced on your skin, it clogs your pores and causes acne. Environmental pollution can also be equally responsible.

This is when the hundreds of anti-pimple products available on the market seem like your saving grace. But from so many options to choose from, picking the right one appears to be next to impossible.

That’s why I’ve put together this list of the top 10 topical treatments for acne.


                                                              
                                                             

Medicine For Pimples

1. Retino-A Tretinoin Cream
2. Glyco 6 Glycolic Acid Cream
3. Avene Triacneal
4. Neutrogena On-The-Spot Acne Treatment
5. Clearasil Ultra Rapid Action Vanishing Acne Treatment Gel
6. Himalaya Herbals Acne-N-Pimple Cream
7. Vicco Turmeric WSO Skin Cream
8. Nomarks Acne Pimple Cream
9. Oriflame Pure Skin Spot SOS Gel
10. Jovees Ayurveda Neem & Long Pepper Anti Acne And Pimple Cream

1. Retino-A Tretinoin Cream

As one of the most popularly prescribed acne creams by dermatologists, Tretinoin is the best treatment for pimples available on the market. It is a prescription-only product and is available in 2 concentrations – 0.025% and 0.05%. The cream not only suppresses un-popped zits, but also smoothes out the skin’s texture. In addition, tretinoin reduces the scarring caused by the collagen loss that takes place while pimples heal. The Retino-A formula is one of the most commonly used tretinoin solution.

MRP: INR118 for 20g*

2. Glyco 6 Glycolic Acid Cream

                                                 

Glyco-6 contains 6% of glycolic acid, the ingredient present in glycolic peels that are prescribed by dermatologists for skin lightening and scar reduction. It is one of the few products in India that contain this ingredient. While the concentration of glycolic acid is small, it is enough to even out your skin tone and reduce the visibility of scars when used over a few weeks. The cream helps exfoliate the dead skin cells from the surface of the skin and speeds up the scar fading process. It also helps prevent future breakouts.

MRP: INR111 for 30g*

3. Avene Triacneal

                                                                    

Avene Triacneal treatment is an ideal alternative to Retino-A as it contains retinaldehyde, as well as glycolic acid. The retinaldehyde in its formula equips the product with anti-aging benefits as it treats acne and prevents future breakouts. Unlike Retino-A, this is not a prescription drug and can be purchased from your local drugstore as well as online stores. It effectively evens out your complexion by helping in the fading of scars and reducing the appearance of dark spots.

MRP: INR1399 for 30mL*

4. Neutrogena On-The-Spot Acne Treatment

                                                                         

Neutrogena’s On-The-Spot Acne Treatment is a benzoyl peroxide gel-cream that promises fast results. The use of this product can control breakouts and show vast improvement in redness within two days. While some benzoyl peroxide treatments can dry out and irritate your skin, this one is mild on the skin. The On-The-Spot Treatment is perfectly suitable for women with oily and sensitive skin. It is easily absorbed, and so can be applied at night as well as during daytime.

MRP: INR1093 for 21g*

5. Clearasil Ultra Rapid Action Vanishing Acne Treatment Gel

                                                           

Clearasil’s Ultra Rapid Action Vanishing Acne Treatment Gel is another product that uses benzoyl peroxide as its main component. However, the formula is extremely concentrated. Therefore, the gel should be used only if less concentrated products have not been effective. This over-the-counter topical disinfectant also contains gluconolactone, which is an exfoliant that helps keep the skin healthy and oil-free.

MRP: INR1764/- for 28g*

6. Himalaya Herbals Acne-N-Pimple Cream

                                                        

This mild cream helps dry out pimples, speeding up the healing process. The cream has a thick consistency and is ideal for night-time use. It also reduces and controls redness. The formula comprises natural ingredients and is safe for all skin types. This cream is gentle and perfect for everyday use. While the cream might not work miracles for acne-prone skin, it is great for treating mild breakouts.

MRP: INR65 for 20g*

7. Vicco Turmeric WSO Skin Cream

                                          

The Vicco Turmeric WSO Skin Cream is an anti-pimple remedy that hit the market a long time ago. The formula is 100% natural with ayurvedic ingredients. 16% of the product is made of turmeric, an age-old effective treatment for chronic pimples and acne. The cream is also adept at removing acne scars while giving you clear skin.

MRP: INR210 for 70g*

8. Nomarks Acne Pimple Cream

                                                   

Nomarks cream contains lemon, licorice, clove, and other natural ingredients that effectively control acne while being gentle on your skin. The cream has a thick consistency that takes a bit of massaging to be absorbed by the skin. However, it is not greasy and can be used by women with oily skin as well. The presence of camphor in this product has a cooling effect on your skin while it heals pimples and speeds up scar fading.

MRP: INR35 for 12g*

9. Oriflame Pure Skin Spot SOS Gel

                                                                    

Oriflame’s Pure Skin Spot SOS Deep Action Gel claims to target and start the healing process of pimples within 8 hours. The transparent gel is topically applied onto the affected areas, once the gel dries it easily peels off. It also reduces dark spots when it is used over a couple of weeks and the product keeps a breakout from spreading.

MRP: INR160 for 6mL*

10. Jovees Ayurveda Neem & Long Pepper Anti Acne And Pimple Cream

                                                           

                                                                         

Here’s another herbal product available in the India market that treats acne. Jovees’ Anti Acne And Pimple Cream contains long pepper, neem, red sandalwood, and other herbal extracts that control and clear a breakout and prevent future episodes. Since the cream has a thick consistency, it is more suited for women with dry skin.

MRP: INR195 for 60g*